what to eat during janmashtami fast Krishna janmashtami 2021: what can we eat during janmashtami fast

Janmashtami, also known as Krishna Janmashtami, is an annual Hindu festival celebrating the birth of Lord Krishna. This year, Janmashtami falls on August 30. It is a day of great significance for those who follow the Hindu religion and is celebrated with much fervor and enthusiasm all over India and in countries where there is a significant Hindu population.

Food and Fasting

As a part of the celebrations, many people observe a fast. Different people have different ways of observing the fast, but most people abstain from consuming grains, beans, and meat. However, dairy products such as milk and its products, fruits, and nuts may be consumed.

If you are observing the fast, there are several foods that you can eat to keep yourself energized throughout the day. Some popular fasting foods during Janmashtami include:

Fasting Snacks

1. Sabudana Khichdi: Made with tapioca pearls, peanuts, and potatoes, this gently spiced dish is perfect for a light meal during your fast.

2. Makhana (Foxnuts): These make for an ideal snack during Janmashtami fasts. They are light, crunchy, and filled with nutrients that will keep you feeling full and satisfied.

3. Aloo Chaat: A plate of aloo chaat with some fresh coriander leaves is always an excellent choice for fasts. It is made with boiled potatoes, mint chutney, and tamarind chutney.

4. Fruit Chaat: A bowl of fresh fruit chaat is a healthy and delicious way to break your fast. You can add any kinds of fruits you like and garnish with some chaat masala and lime juice for added flavor.

Conclusion

Janmashtami is a special day filled with joy, happiness, and spiritual significance for Hindus all over the world. Whether you are observing a fast or not, it is a day for celebration, joy, and spending time with loved ones. With these snack options, you can enjoy the day to the fullest without compromising on your health.

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