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First of all, let me tell you that I am a big fan of fruits! They are a great source of vitamins, minerals, and fiber that our body needs. But sometimes, we need to watch the carbs intake, especially if we are on a low-carb diet. Luckily, there are many low-carb fruits that we can enjoy without worrying about spiking our blood sugar levels. Here are the 15 best low-carb fruits that you should add to your diet:

  1. Avocado

avocadoYes, avocado is a fruit! And it is one of the best low-carb fruits out there. Half an avocado contains only 1.5 grams of net carbs, and it is also one of the best sources of healthy fats that our body needs.

  1. Watermelon

watermelonWatermelon is one of the sweetest low-carb fruits, but surprisingly, it is also one of the lowest in carbs. One cup of diced watermelon contains only 11 grams of net carbs, and it is also rich in vitamin C and lycopene.

  1. Strawberries

strawberriesStrawberries are not only delicious but also nutritious. One cup of sliced strawberries contains only 6 grams of net carbs, and it is also one of the best sources of vitamin C.

  1. Raspberries

raspberriesRaspberries are another low-carb fruit that you should add to your diet. One cup of raspberries contains only 6 grams of net carbs, and it is also rich in fiber and antioxidants.

  1. Blackberries

blackberriesBlackberries are the perfect low-carb snack. One cup of blackberries contains only 6 grams of net carbs, and it is also rich in fiber, vitamin C, and antioxidants.

  1. Blueberries

blueberriesBlueberries are another low-carb fruit that is packed with nutrients. One cup of blueberries contains only 17 grams of net carbs, and it is also rich in fiber, vitamin C, and antioxidants.

  1. Cantaloupe

cantaloupeCantaloupe is a delicious and refreshing low-carb fruit that is rich in vitamins and minerals. One cup of diced cantaloupe contains only 12 grams of net carbs, and it is also a good source of vitamin A and potassium.

  1. Peaches

peachesPeaches are a low-carb fruit that is perfect for summer. One medium-sized peach contains only 13 grams of net carbs, and it is also a good source of vitamin C and fiber.

  1. Plums

plumsPlums are another low-carb fruit that is perfect for a snack. One medium-sized plum contains only 6 grams of net carbs, and it is also a good source of vitamin C and fiber.

  1. Kiwi

kiwiKiwi is a low-carb fruit that is rich in vitamin C and fiber. One medium-sized kiwi contains only 9 grams of net carbs, and it is also a good source of potassium.

  1. Grapefruit

grapefruitGrapefruit is a low-carb fruit that is perfect for breakfast. Half a grapefruit contains only 8 grams of net carbs, and it is also a good source of vitamin C and fiber.

  1. Coconut

coconutCoconut is a low-carb fruit that is packed with healthy fats. One cup of shredded coconut contains only 5 grams of net carbs, and it is also a good source of fiber and iron.

  1. Tomatoes

tomatoesYes, tomatoes are fruits! And they are also a low-carb fruit that is perfect for salads. One medium-sized tomato contains only 3 grams of net carbs, and it is also a good source of vitamin C and lycopene.

  1. Lemons

lemonsLemons are the perfect low-carb fruit for making lemonade. One medium-sized lemon contains only 2 grams of net carbs, and it is also a good source of vitamin C and antioxidants.

  1. Limes

limesLimes are another low-carb fruit that is perfect for making cocktails. One medium-sized lime contains only 2 grams of net carbs, and it is also a good source of vitamin C and antioxidants.

So, there you have it, the 15 best low-carb fruits that you should add to your diet. Remember to always watch the portions and eat a balanced diet that includes all the necessary nutrients that your body needs. Enjoy! If you are looking for 12 Low Carb Fruit Chart - Detailed List you’ve visit to the right web. We have 5 Pics about 12 Low Carb Fruit Chart - Detailed List like What Are High Carb Vegetables And Fruits - Best Vegetable In The World, 12 Low Carb Fruit Chart - Detailed List and also These Are The Best Low-Carb Fruits You Can Buy At Your Grocery Store. Here it is:

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