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Are you looking for some delicious low-carb fruits? Look no further, as we have ranked the top low-carb fruits from lowest to highest carbs in 2020.
Strawberries
Coming in at the lowest carb count, strawberries are delicious and a great source of vitamin C. They only have about 5.68 grams of carbs per 100 grams of fruit. So, feel free to indulge in this sweet treat when trying to stay low-carb.
Raspberries
With only 5.44 grams of carbs per 100 grams, raspberries are another great low-carb fruit option. They are rich in fiber, antioxidants and vitamins C and K, making them a nutritious choice.
Avocado
Yes, you read that right - avocado is a fruit! And a great low-carb one at that, with only 8.53 grams of carbs per 100 grams. They are loaded with healthy fats and fiber, making them a great addition to your low-carb diet.
Watermelon
This delicious and refreshing fruit is also relatively low in carbs, with only 7.55 grams per 100 grams of fruit. Plus, it is a great source of hydration, with about 92% water content.
Blueberries
While slightly higher in carbs than the previous fruits on this list, blueberries are still a good option for those looking to stay low-carb, with only 12.18 grams of carbs per 100 grams of fruit. They are packed with antioxidants and other important nutrients.
Oranges
Coming in at the highest carb count on this list, oranges still only have 11.54 grams of carbs per 100 grams of fruit, making them a decent option for those on a low-carb diet. Plus, they are a great source of vitamin C and other important nutrients.
Don’t let a low-carb diet hold you back from enjoying delicious, nutrient-dense fruits. With these options, you can indulge in sweet treats while still sticking to your dietary goals.
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